Joe Thomas Before And After Football

I think the first 25 fell off in a month than i had to kick my butt to keep going.

Joe thomas before and after football. Former browns offensive tackle joe thomas retired back in 2017 and at the height of his football career he weighed north of 310 pounds. Thomas received plenty of support from fans after the post went public as it had more than 363 000 likes in less than. Former cleveland brown s offensive tackle joe thomas retired last season after a hall of fame worthy 11 year career. Espn posted to its official instagram page before and after photos of thomas.

Use the retweet button as a round of applause for joethomas73 incredible transformation. He made the pro bowl 10 times and played over 10 000 consecutive snaps. Swimming is the best from a cardio standpoint and keto w intermittent fasting is gold. He played college football for the university of wisconsin earned unanimous all american honors and was recognized as the top college interior lineman.

I can eat 1500 2000 cals day and feel full.