Gua Sha Before And After Reddit

Though you may just now be ordering your own gua sha the tools and process certainly aren t new.

Gua sha before and after reddit. I use it solely for lymphatic massage for face. He was given gua sha and after 48 hours of treatment he experienced a decline in liver enzymes. I bought one gua sha but just as a cheap alternative to cassa japanese massage thing. Some people prefer to do it in the morning others enjoy it before going to sleep but for me a quick facial gua sha is my favorite way to prep my skin for makeup using with products is key.

Far from reducing inflammation damage to subcutaneous fascia will certainly result in inflammation and gua sha certainly damages superficial. Take your time with the motions and enjoy. Historical records on the first use of gua sha date back to. The key thing is to glide the gua sha on the skin not dragging or pulling.

Personally i believe that gua sha may help in the short and or long term to interrupt neurological pain cycles. Gua sha s ancient history. After gua sha my skin is lifted tightened and any puffiness is gone if you re looking to use gua sha for face wrinkles and fine lines there are no guarantees but if you are going to see any improvements in signs of aging or in other skin concerns like acne then consistency is key. There is a facial massage called zogan asahi i use gua sha on some areas during this massage.

Never rough pressure as that can damage capillaries. My gua sha is not made of jade just some plain black stone bought it on ebay for 2 3. In other words it may work but it s not for the reasons practitioners usually claim. Gua sha is best done after both cleansing the face and applying a moisturizer or facial oil says lam as the gua massage not only gives your skin a workout but also helps products.