Gua Sha Before And After

Although gua sha can help you recover from many mild illnesses it s not a good idea to use the procedure too soon after major or minor surgery.

Gua sha before and after. Though you may just now be ordering your own gua sha the tools and process certainly aren t new. Some people prefer to do it in the morning others enjoy it before going to sleep but for me a quick facial gua sha is my favorite way to prep my skin for makeup using with products is key. Try to do the technique at least one hour before or after eating. Check with your healthcare provider before trying gua sha if you are pregnant nursing have a medical condition or are currently taking medication.

He was given gua sha and after 48 hours of treatment he experienced a decline in liver enzymes. Since gua sha is very hands on you should avoid giving it to a person suffering from a serious communicable disease. Sha is defined as sand or sharkskin to describe the feeling of the skin after gua sha. Historical records on the first use of gua sha date back to.

The jury s still out on how well gua sha can encourage lymphatic drainage as there hasn t been a ton of studies on it. If you too start to notice breakouts on your face after trying a few consecutive days of gua sha she suggests focusing on downward strokes starting from the jaw line and ending at the clavicle. After a week those who had received gua sha treatment reported greater flexibility and less back pain than the other group. 2018 important note.

This leads researchers to believe that gua sha has the ability to improve liver inflammation thus. Gua sha s ancient history. Gua sha on the body back shoulders and neck are the most common areas and gua sha on the face are performed quite differently. Side effects and risks gua sha causes tiny blood vessels near the.

Marion et al. After my first 60 minute treatment my neck looked longer and thinner and my jawline cut a sharper silhouette for two months while gua sha s benefits haven t been clinically studied.